Overall Rating (based on real customer reviews): 5.0 out of 5 stars
100 No-Equipment Workouts
Features and Specifications:
- Publisher: New Line Publishing (2013-11-06)
- Language: English
- ISBN-10: 1844819809
- Product Dimensions: 11.7×8.1×0.6 inches
- Shipping Weight: 1.2 pounds
- More features
Here are some REAL customer reviews:
“A thorough, but concise exercise guide for anyone.”
An easy to follow guide to working out. Neila Rey has done a great job in putting together a variety of exercises and eliminating the need for special equipment that so often provides an excuse for skipping an exercise program. Beautifully illustrated…Read more
“Neila has provided an absolute gold mine here”
“Exactly what I was looking for!”
This provides a guide of workout routines with pictures and basically no text at all which is what I wanted. It is definitely easy to follow and very concise. It can be picked up and used right away. It does require that you go online and research HOW to…Read more
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